Fit4Adventure started its fitness journey in September 2012. Fit4Adventure focuses on strength & endurance training through delivering innovative workouts to improve your cardio, coordination, balance, flexibility and your core engine.
Fun and functional training in the gym is key to building & maintaining strength, power, endurance, balance and core strength for sport specific or everyday fitness.
Certified Personal Training Specialist
Specialized Canada Women's Ambassador
I am passionate about helping you achieve your goals and be the best you can be in fitness and health!
I have a passion for fitness! I played competitive soccer until I was 23 then continued on at a recreational level until my late 30's. At 38, I decided to take up hockey and continue to enjoy playing at an advanced recreational level. I found my true passion for sport in mountain biking at 40! You're never too old to try something new! I enjoy shredding the trails with friends as well as competing in races and fun events.
Some of the events …
Epic Israel (3 day stage MTB race)
Crank The Shield (2 day stage MTB race)
Albion 24 Hour Summer Solstice
Kelso Weekly Race Series
Storm the ‘Scarpment