Anna trains for the podium...
"Karen has continuously help me achieve my goals in mountain biking, strength training and mental preparedness for racing in the Xterra and Mountain Biking circuits. I look forward to continuing to race for Fit4Adventure!"
Fit4Sport conditioning programs will dial in your fitness to become faster, stronger & more competitive in your sport.
Fit4MTB coaching sessions are tailored for beginner to strong intermediate riders to improve your skills, fitness & gain confidence on your mountain bike.
Fit4Life personal training will focus on improving your fitness & health to take on life's everyday adventures.